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Online Nutrition Calculator
by
katiep
2464 views
Embed in Website/Blog
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This worksheet is a tabular data. Regular spreadsheet operations like cut/copy/paste, undo/redo, range selection, formulas and formatting are restricted in this mode.
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Enter weight in kilos
62
one of these
OR
0.0
MUST
Enter weight in pounds
0
be zero (0)
Enter height in cm
0
one of these
OR
162.5
MUST
Enter height in inches
65
be zero (0)
Enter Age
44
Maintenance calories
2071
Fat Loss calories (75%)
1553
Enter your daily calorie target
1800
P
C
F
40
20
40
Low Carb
180
90
80
40
30
30
Moderate Carb
180
135
60
30
40
30
Balanced
135
180
60
Sheet1
Sheet2
Sheet3
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